Hola Xoane, he estado igual que tu bastante tiempo y despues de leer y leer y leer saque esto 2 perfiles a mi QuadCore Q6700.
Descripcion de mi Equipo:
Placa base Asus P5
Micro Quad Core Q6700 - 2,66ghz.
Ram 4 GB patriot 800Mhz
Grafica Nvidia GTX 970 - 4gb Windforce Gigabite.
Refrigeracion Liquida Enermax LiqMax II 24 - Conjunto Pre ensamblado
Perfil 1 - OC a 3,00Ghz
Extreme Tweaker
Ai Overclock Tuner : Manual
OC From CPU Level Up : Auto
CPU Ratio Control : Manual
- Ratio CMOS Setting : Auto
FSB Frequency : 300
FSB Strap to North Bridge : Auto
PCI-E Frequency: 100
DRAM Frequency: Auto
DRAM Command Rate : Auto
DRAM Timing Control: Auto
CAS# Latency : Auto
RAS# to CAS# Delay : Auto
RAS# Precharge : Auto
RAS# ActivateTime : Auto
RAS# to RAS# Delay : Auto
Row Refresh Cycle Time : Auto
Write Recovery Time : Auto
Read to Precharge Time : Auto
Read to Write Delay (S/D) : Auto
Write to Read Delay (S) : Auto
Write to Read Delay (D) : Auto
Read to Read Delay (S) : Auto
Read to Read Delay (D) : Auto
Write to Write Delay (S) : Auto
Write to Write Delay (D) : Auto
DRAM Static Read Control: Disabled
Ai Clock Twister : Auto
Transaction Booster : Auto
CPU Voltage : Auto
CPU PLL Voltage : Auto
North Bridge Voltage : Auto
DRAM Voltage : Auto
FSB Termination Voltage : Auto
South Bridge Voltage : Auto
Loadline Calibration : Enabled
CPU GTL Reference : Auto
North Bridge GTL Reference : Auto
DDR2 Channel A REF Voltage : Auto
DDR2 Channel B REF Voltage : Auto
DDR2 Controller REF Voltage : Auto
SB 1.5V Voltage : Auto
________________
CPU Spread Spectrum : Disabled
PCIE Spread Spectrum : Disabled
Advanced CPU Configuration
CPU Ratio Control : Auto
- Ratio CMOS Setting :
C1E Suppport : Disabled
CPU TM Function : Disabled
Vanderpool Technology : Disabled
Execute Disable Bit : Disabled
Max CPUID Value Limit : Disabled
La verdad para que funcione estable a 3,00Ghz no hay que hacer mucho mas que modificar el FSB Frontal
Temperatura del micro bajo stress maxima 39ºC
Perfil 2 - OC a 3,44Ghz
Extreme Tweaker
Ai Overclock Tuner : Manual
OC From CPU Level Up : Auto
CPU Ratio Control : Manual
- Ratio CMOS Setting : Auto
FSB Frequency : 343
FSB Strap to North Bridge : Auto
PCI-E Frequency: 100
DRAM Frequency: Auto
DRAM Command Rate : T2
DRAM Timing Control: Auto
CAS# Latency : Auto
RAS# to CAS# Delay : Auto
RAS# Precharge : Auto
RAS# ActivateTime : Auto
RAS# to RAS# Delay : Auto
Row Refresh Cycle Time : Auto
Write Recovery Time : Auto
Read to Precharge Time : Auto
Read to Write Delay (S/D) : Auto
Write to Read Delay (S) : Auto
Write to Read Delay (D) : Auto
Read to Read Delay (S) : Auto
Read to Read Delay (D) : Auto
Write to Write Delay (S) : Auto
Write to Write Delay (D) : Auto
DRAM Static Read Control: Disabled
Ai Clock Twister : Auto
Transaction Booster : Auto
CPU Voltage : 1,4000
CPU PLL Voltage : Auto
North Bridge Voltage : Auto
DRAM Voltage : Auto
FSB Termination Voltage : Auto
South Bridge Voltage : Auto
Loadline Calibration : Enabled
CPU GTL Reference : Auto
North Bridge GTL Reference : Auto
DDR2 Channel A REF Voltage : Auto
DDR2 Channel B REF Voltage : Auto
DDR2 Controller REF Voltage : Auto
SB 1.5V Voltage : Auto
________________
CPU Spread Spectrum : Disabled
PCIE Spread Spectrum : Disabled
Advanced CPU Configuration
CPU Ratio Control : Auto
- Ratio CMOS Setting :
C1E Suppport : Disabled
CPU TM Function : Disabled
Vanderpool Technology : Disabled
Execute Disable Bit : Disabled
Max CPUID Value Limit : Disabled
Esta configuracion funciona muy bien y no se calienta excesivamente y yo no veo por que forzarla mas.
Temperatura del micro bajo stress maxima 47ºC
Y la ultima y la mas salvaje que no la recomiendo aunque es estable pero la temperatura se dispara a casi 55ºC
Y la temperatura maxima del QuadCore Q6700 es de 65ºC a 70ºC.
Perfil extremo 4,00ghz en micro y memoria 1066mhz
Extreme Tweaker
Ai Overclock Tuner : Manual
OC From CPU Level Up : Auto
CPU Ratio Control : Manual
- Ratio CMOS Setting : Auto
FSB Frequency : 400
FSB Strap to North Bridge : 400
PCI-E Frequency: 100
DRAM Frequency: 1066Mhz
DRAM Command Rate : T2
DRAM Timing Control: Manual
CAS# Latency : Auto
RAS# to CAS# Delay : Auto
RAS# Precharge : Auto
RAS# ActivateTime : Auto
RAS# to RAS# Delay : Auto
Row Refresh Cycle Time : Auto
Write Recovery Time : Auto
Read to Precharge Time : Auto
Read to Write Delay (S/D) : Auto
Write to Read Delay (S) : Auto
Write to Read Delay (D) : Auto
Read to Read Delay (S) : Auto
Read to Read Delay (D) : Auto
Write to Write Delay (S) : Auto
Write to Write Delay (D) : Auto
DRAM Static Read Control: Disabled
Ai Clock Twister : Disabled
Transaction Booster : Disabled
CPU Voltage : 1.45v
CPU PLL Voltage : Auto
North Bridge Voltage : 1.3v
DRAM Voltage : 2.1v/Auto
FSB Termination Voltage : 1.3
South Bridge Voltage : Auto
Loadline Calibration : Enabled
CPU GTL Reference : Auto
North Bridge GTL Reference : Auto
DDR2 Channel A REF Voltage : Auto
DDR2 Channel B REF Voltage : Auto
DDR2 Controller REF Voltage : Auto
SB 1.5V Voltage : Auto
________________
CPU Spread Spectrum : Disabled
PCIE Spread Spectrum : Disabled
Advanced CPU Configuration
CPU Ratio Control : Manual
- Ratio CMOS Setting :
C1E Suppport : Disabled
CPU TM Function : Disabled
Vanderpool Technology : Disabled
Execute Disable Bit : Disabled
Max CPUID Value Limit : Disabled
Bueno se que hace tiempo que has escrito el post pero si aun sigues en busqueda informacion esta es la mejor que te puedo dar.